Serena Star Leonard

About Serena Star Leonard

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Beat the Heat this Summer With Cooling Fruits!

2018-10-23T22:46:25+00:00

Did you know that some of the most ancient and respected healing modalities place an importance on the heating or cooling qualities of certain foods? And it doesn’t relate to the temperature in which you serve it. In Chinese Medicine, each food is categorised into 5 sensations that relate to the effect it has [...]

Beat the Heat this Summer With Cooling Fruits!2018-10-23T22:46:25+00:00